My Blog Posts

2017 14/Sep
A person introspecting for self improvement

In the previous blogpost, I shared with you some of my feelings. These feeling arose upon seeing the passing away of couple of people in my age-group and living in the same city. After I wrote that piece, I concluded that the whole purpose of being alive is self improvement.   Co-incidently, some on Quora […]

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2017 4/Sep
image of statues meditating

Recently, I witnessed couple of events that disturbed me profoundly. In my book, Happiness is All We Want, I talk about losing my grandparents one by one. Those losses forced me to think about the impermanence of this life.   But, in last couple of months, I saw two men in my age-group, early forties, […]

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2017 26/Jul
A road to happiness figuratively

So, as I mentioned in the last blogpost, How does Wellbeing affect Happiness?, we need to tweak our usual approach to life a bit in order to put our happiness first.   We have been taught right from childhood to set sky-high goals and go after achieving them with relentless pursuit. Then, when we achieve […]

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2017 15/Jun
woman-doing-physical-excercise

Sounds interesting? When everyone is trying to make you push boundaries and do more exercise, here is a catchy headline that’s talking about ‘little exercise’. Let me put things in perspective before you build on your relief and joy. I am going to talk about optimum level of exercise in general and not for a […]

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2017 4/Apr
Image of women running in olympics symbolising how we deal with day to day activities without caring for our wellbeing

Great news, isn’t it? You are participating in Olympics today.   Yes, that’s true. If I look at my routine on a typical day, it involves so many activities that I never thought I will be able to do in one day. And I don’t consider myself a great time manager. Many of you must […]

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2017 23/Jan

Comfort zones are everywhere unlike the wifi zones. From the moment we are born, we weave these little nests called comfort zones. Some visible, some invisible. I happened to meet a person who is working in creative writing field. He has done some great work and I got to know it because of my interaction […]

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