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2017 15/Jun
woman-doing-physical-excercise

Sounds interesting? When everyone is trying to make you push boundaries and do more exercise, here is a catchy headline that’s talking about ‘little exercise’. Let me put things in perspective before you build on your relief and joy. I am going to talk about optimum level of exercise in general and not for a […]

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2017 24/Apr
Image of a couple geting engaged and how parent must not interfere after marriage

This question is especially relevant in an Indian context. Parents in our society are notorious for maintaining a tight leash on children, even after they have left home or they get married. Today’s parents apparently work hard and try to provide the best for their children. If you think about it, it was always true. […]

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2017 4/Apr
Image of women running in olympics symbolising how we deal with day to day activities without caring for our wellbeing

Great news, isn’t it? You are participating in Olympics today.   Yes, that’s true. If I look at my routine on a typical day, it involves so many activities that I never thought I will be able to do in one day. And I don’t consider myself a great time manager. Many of you must […]

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